Insta Recipe: Baked Samosa puffs

Samosas are a favorite Indian snack, almost like comfort food on a rainy day or a perfect party starter. A crowdpleaser, here’s a shot at making a healthy #bakednotfried version. Getting the filling right is the trick to a delish #samosa . Here’s a short recipe for baked Samosa puffs. Ingredients 6 Russet potatoes  (boiled) 4 sheets of…

Insta Recipe: Vegan Massaman Experiment

In the world of curries, meat often takes over the dish. I wanted to create vegan curries with spices and flavors and 5 veggies that power a healthy curry. Inspired by #yaoofcooking, here is the recipe for a vegan massaman curry that you cant stop eating. Ingredients for the Massaman paste (makes about 20 Tbsp) The…

Insta Recipe- Tangy coriander & peanut chutney

Chutneys are a quintessential part of Indian, specifically South Indian cuisine. Dosas, vadas, idlis or even carrot sticks taste great with chutney. Here is my all time favorite chutney recipe made from fresh coriander & roasted peanuts. You can substitute fresh coconut for peanuts to make a coconut chutney. Ingredients 200 gm of unsalted roasted…

Insta Recipe – Dou Miao & Lentil Soup

Diving into the heart of a fusion recipe I tried today. Chana Dal (split gram) with DouMiao (peashoots). They taste like a cross between baby spinach and peas good source of beta carotene, vitamin C, folate, and fiber. Packed with protein this dish is a great main course & it’s easy to make except that it needs…

Insta Recipe – Golden Tofu Curry

How do you make silky smooth & creamy vegan curry sauce that’s completely plant based? As I was trying the carrot soup recipe last week I hit upon an idea for a beautiful #plantbased curry sauce. Read on to learn how to make this Organic Golden Tofu Curry. I paired it with saffron flavored quinoa for a…

Egg Filo Parcels (Inspired by Egg Curry Puffs)

Recreating a low fat version of a childhood favorite, Spicy egg curry puffs that are quite popular in India and Singapore. This recipe makes 12 filo puffs. Vegans can substitute eggs with soft boiled potatoes or pan fried firm tofu. Calories: 120 calories / filo parcel Ingredients for the Filling 6 Free-range organic eggs 3…

Andhra Style Nutty Egg Stew (Anda Masala)

A perfect winter recipe, this egg stew is a local spicy favorite from Andhra, the spice capital of India. Vegans can substitute eggs with firm tofu. This recipe makes 7 servings. Calories: 220 calories / serving Ingredients 7 Free -range low cholesterol eggs 250 ml trim / low-fat coconut milk (Ayam brand used in this…